Peter Deth - Posted @withregram โข @fwdfuel Omega-3 rich foods should be a staple in your daily and weekly intake! โฃ โฃ ๐ง๐ต๐ฒ 3 ๐บ๐ผ๐๐ ๐๐ฐ๐ถ๐ฒ๐ป๐๐ถ๐ณ๐ถ๐ฐ๐ฎ๐น๐น๐ ๐ฟ๐ฒ๐๐ฒ๐ฎ๐ฟ๐ฐ๐ต ๐ผ๐บ๐ฒ๐ด๐ฎ 3'๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ:โฃ 1. alpha-linolenic
Alternative Food Network - Some awesome sources of omega-3 fatty acids from @veganfitlyfe! Tag a friend who could use this info! ๐ โ โ #omega #omega3 #fattyacids #essentialfattyacids #omegafattyacids #vegan #veganfood #vegannutrition #
![Health food fitness. Food sources of omega 3 and omega 6 on dark background top view. Foods high in fatty acids including vegetables, seafood, nut and seeds Stock Photo | Adobe Stock Health food fitness. Food sources of omega 3 and omega 6 on dark background top view. Foods high in fatty acids including vegetables, seafood, nut and seeds Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/02/99/08/92/1000_F_299089279_N20yvNT0IpoBLb0oEPCqFSLNJ4uCcvWp.jpg)
Health food fitness. Food sources of omega 3 and omega 6 on dark background top view. Foods high in fatty acids including vegetables, seafood, nut and seeds Stock Photo | Adobe Stock
![Omega-3 Fatty Acids: 5 Best Plant-Based Sources That You Should Add In Your Diet For Total Well-Being - Infographic Omega-3 Fatty Acids: 5 Best Plant-Based Sources That You Should Add In Your Diet For Total Well-Being - Infographic](https://www.netmeds.com/images/cms/wysiwyg/blog/2020/07/1595573593_Infographics.jpg)