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Cynthia Thurlow, NP on Twitter: "My favorite way to boost the impact of fasting is green tea ✔️Fat oxidation ✔️contains l-theanine, which helps improve mental clarity and is calming ✔️helps reduce blood
![Does Matcha Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_5893bc2f01d44c29b510c067b096ccf1~mv2.jpg/v1/fill/w_667,h_1000,al_c,q_85,usm_0.66_1.00_0.01/175885_5893bc2f01d44c29b510c067b096ccf1~mv2.jpg "Does Matcha Break a Fast? [Intermittent Fasting Tips]")
Does Matcha Break a Fast? [Intermittent Fasting Tips]
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![Does Matcha Break A Fast? [Full Answer, Backed By Science]](https://www.macymichelle.com/wp-content/uploads/2022/11/does-matcha-tea-break-a-fast.jpg "Does Matcha Break A Fast? [Full Answer, Backed By Science]")
Does Matcha Break A Fast? [Full Answer, Backed By Science]
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![Does Matcha Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_cfd38d4a8e774d09938abe5b30f28e99~mv2.png/v1/fill/w_640,h_960,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/175885_cfd38d4a8e774d09938abe5b30f28e99~mv2.png "Does Matcha Break a Fast? [Intermittent Fasting Tips]")