![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Heart-rate-and-heart-rate-zones-on-Fitbit-724x1024.jpg)
Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple
![Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial, 24/7 Heart Rate & up to 10 Days Battery , Black : Amazon.it: Sport e tempo libero Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial, 24/7 Heart Rate & up to 10 Days Battery , Black : Amazon.it: Sport e tempo libero](https://m.media-amazon.com/images/I/619I3LOHxkL._AC_UF1000,1000_QL80_.jpg)
Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Fitbit Premium Trial, 24/7 Heart Rate & up to 10 Days Battery , Black : Amazon.it: Sport e tempo libero
![Has anyone seen their Cardio Fitness Heart Rate improve while using the Fitbit? Or has anyone worked to improve it and seen results? (I have attached a picture for an example/clarity) : Has anyone seen their Cardio Fitness Heart Rate improve while using the Fitbit? Or has anyone worked to improve it and seen results? (I have attached a picture for an example/clarity) :](https://i.redd.it/tk1333va2ab11.jpg)