![Andreas | Dads Fitness Coach on Twitter: "917 days ago I nearly died. - Jaundice - Lost 14lbs - Liver packed in It was the best thing that ever happened to me. Andreas | Dads Fitness Coach on Twitter: "917 days ago I nearly died. - Jaundice - Lost 14lbs - Liver packed in It was the best thing that ever happened to me.](https://pbs.twimg.com/media/FgPk7YUXwAE_sRW.jpg)
Andreas | Dads Fitness Coach on Twitter: "917 days ago I nearly died. - Jaundice - Lost 14lbs - Liver packed in It was the best thing that ever happened to me.
![3 weeks 1 day out. 45/5'10”/221.5lbs. Pretty mentally and physically exhausted but I'm grinding through. AMA. : r/bodybuilding 3 weeks 1 day out. 45/5'10”/221.5lbs. Pretty mentally and physically exhausted but I'm grinding through. AMA. : r/bodybuilding](https://preview.redd.it/dg1zvhwvsyg51.jpg?width=640&crop=smart&auto=webp&s=48623e2e0961aedf7fb596753468208c6e3a81ae)
3 weeks 1 day out. 45/5'10”/221.5lbs. Pretty mentally and physically exhausted but I'm grinding through. AMA. : r/bodybuilding
Andrew Chappell Bodybuilding & Fitness - ProPosing, working on those symmetry shots - Throwback to 2019 contest prep. I posed five times per week for 20 minutes for the whole prep. By
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